How to clean your arteries naturally with simply eating healthy foods.
How to clean your arteries naturally with simply eating healthy foods. Nowadays human eat lots of food which rich in unhealthy fats. This causes our arteries to become clogged with bad cholesterol. This is also known as LDL, LDL stands for low-density lipoproteins or plaque. LDL can cause some major problems for our bodies, with a higher LDL, chance of having a heart attack or stroke. Human also gain a lot of weight as human bodies have trouble in flushing away LDL. In order to change this human should begin to eat specific healthy foods that will boost human health, and allow human body to begin healing itself. We have chosen some of the healthiest foods that you can use to begin cleaning your arteries right away. 1. Honey : You can replace sugar in your diet with Honey, as honey has been shown to keep cholesterol levels in check. Beside honey also tastes positively delicious. 2. garlic : This superfood contains a