The benefits of wheatgrass powder for your health
The benefits of wheatgrass powder
for
your health
Wheatgrass powder is made from the
dried leaves of the common wheat plant known as triticum aestivum.
Wheatgrass is grown in most
countries all over the world. Wheatgrass powder has become very popular in
recent years as wheatgrass powder contains some fantastic nutrients that
benefit the human body. Wheatgrass powder contains a rich source of
chlorophyll. Chlorophyll is a natural liver cleanser which gets rid of toxins
in the body.
This also strengthens the blood, reduces free radical damage and
causes you to have higher energy levels.
This is excellent for people who
always feel sleepy constantly.
Wheatgrass powder also contains digestive
enzymes, which help human body to break down and absorb more nutrients from the
food human eat.
Anaemia is a common problem nowadays
with many who suffer with a lack of iron in their blood. Wheatgrass is a rich
source of iron, that is more easily absorbed than supplement tablets.
Wheatgrass is also the original antiseptic that was used over five thousand
years ago. Wheatgrass powder can be mixed with water and used to treat cuts,
stings, bites, rashes, burns and razor burns.
By drinking wheatgrass water
regularly, human can improve human night time vision, and many people have said
this has improved day time vision impairments also.
Wheatgrass contains all of the
essential amino acids which human body needs to function properly, making
wheatgrass a fantastic health booster. Wheatgrass also rich in
antioxidants, minerals and essential fatty acids. These properties have caused
wheatgrass powder to be considered a super food.
Wheatgrass oxygenates human body and
makes human body more resistant to diseases and infections.
The nutrients strengthen the immune
system, and halt the growth of unfriendly bacteria.
Couples who wish to have a baby can
both drink wheatgrass powder shots on a daily basis to balance their hormone levels and
increase fertility.
Consumer can purchase wheatgrass
powder from health food stores or online in fresh, powdered or capsule form. People can also buy seeds and grow
wheatgrass easily at home indoors or in any old container.
This is way of the cheapest yet healthiest
methods of improving human health without any using supplements. Simply just take one teaspoon of
wheatgrass powder and mix this teaspoon of wheatgrass with a small amount of
water.
Drink this as a shot once per day to
boost your health. The best is to drink this on an
empty stomach in the morning. Alternatively experts recommend
blending this into your freshly made juices or smoothies at home. This will
make it taste much more better.
Wheatgrass powder has properties
that cause wheatgrass powder to regulate glucose levels in the blood.
This can be very beneficial for
people who suffer with diabetes.
If you have sleeping problem at
night, or find yourself difficult to fall asleep, this remedy can help you.
Wheatgrass contains magnesium that
is an antidote to stress and insomnia.
The B-complex vitamins within also
boost the mood making you feel more positive also upbeat. Vitamin deficiencies
are one of the main causes of depression and anxiety.
The chlorophyll in wheatgrass also
prevents gum disease by eliminating bacteria on your teeth and gums, and
bringing down inflammation. Just mix one quarter teaspoon of
wheatgrass with water in a shot glass. Brush your teeth and then swish the
wheatgrass juice around your mouth for two to five minutes.
This will clear up mouth infections
and strengthen your gums.
The chlorophyll also helps the gums
to heal. This can also be used to get rid of bad breath and treat step
infections in the throat, simply gargling the mixture. Wheatgrass powder also has
properties that break down superoxide radicals in human body. This effectively
slows down the aging process, keeping you looking younger for longer.
The powerful dose of chlorophyll
stops the growth of unfriendly bacteria especially in the digestive system.
People who have problem with
rheumatoid arthritis can use the wheatgrass shots to reduce the pain.
Many people see results within 2
weeks of taking wheatgrass powder on a daily basis.
Maybe you can massage a small amount
of wheatgrass powder and water into the scalp to eliminate unwanted dandruff.
Very simply, let this sit on the your head for ten to fifteen minutes, two time
a week.
Pure wheatgrass is also gluten-free
so can be safely used by people who suffer with Celiac Disease.
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